Author: Gemma Ogston

Publisher: Clarkson Potter

ISBN: 9780593139462

Page Count: 189

List Price: $27.00

Nourishing and comforting recipes to boost your energy, improve your sleep, and help you feel great.

The Self-Care Cookbook introduces healthy eating as the ultimate form of self-care. Taking time for yourself, establishing balance in your daily routine, and recognizing what your body craves are essential acts that can be rendered through cooking wholesome, nourishing food.