The Kosmic Kitchen Cookbook

$24.00 was $38.99

Coming soon! Please check back.

Author: Sarah Kate Benjamin and Summer Singletary

Publisher: Roost Books

ISBN: 9781611807141

Page Count: 263

List Price: $38.99

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements.

Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements - earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines - Ayurveda, Western Herbalism, and Chinese Medicine - and it is the key to discovering your most vibrant self.

Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

Share this

Pin Post Plus

May we suggest...